Fitness Lifestyle
Fitness isn’t just about going to the gym or taking part in a sport, it’s a lifestyle. Here at Jigsaw Fitness, we welcome everybody to take part in the journey. It includes togetherness, wellbeing, a fit mind and body, good food and overall health.
We have a mix of motivating, result-invoking classes that are all beginner friendly. For those cardio lovers out there, we have Vibe Cycle (a class with songs that make you want to dance on your seat and forget that you’re in a fitness class). If you would prefer to use some weights, we provide Vibe Power classes to strengthen and tone your muscles in a fun and friendly environment. Looking for something more relaxing, a chance to unwind? Fear not, we also offer Yoga classes that are perfect for toning and looking after your wellbeing.
Exercise is for your mind and body, and both need to be fit for a healthy lifestyle. That’s why at Jigsaw Fitness we don’t just run fitness classes but also hold social events and community walks whilst supporting local businesses (such as Yom’s fabulous food!). We believe that everybody deserves to feel welcome and seen, have encouraging social interactions and let their hair loose whilst looking after themselves and supporting those who benefit from it most. Whether it’s a walk up Mount Snowdon or a night out at Liverpool Road Social, everybody is free to take part!
So, what are you waiting for? Book a class on our website now, join a social, or get chatting to any one of our members- you’ll see just how honest we are when we say everybody is welcome. It’s that first step that will change everything, you just need to make it.